As long as I can remember, I have been dancing; but It wasn’t until I found 5Rhythms, that I truly understood why I needed to dance. After dancing my first wave in 2013, I embarked on the most profound, expansive, and transformative journey through the many layers that this practice offers. Dancehas become a vehicle for healing, freedom, liberation, and ecstasy.
My 5Rhythms practice has opened my body, mind, spirit, and awareness into the manifestation of Mandalic Visionary Art, and the creation of a Retreat Center in the heart of the jungle of Belize, where I host regular Immersions and Retreats. As a teacher, I offer a Sanctuary for Body and Spirit to merge. Through Breath, Presence, Ritual, and Rhythms, my invitation is to feel, remember, listen, expand, express, release, re-arrange, re-define, transform, and allow the dance to open ourselves to the infinite capacity of Love.