I’m a certified 5Rhythms® Waves Teacher (since 2014) and Heartbeat Teacher (since 2018). I’ve been practicing the 5Rhythms since 2009.
I’m also a Systemic Family Therapist and Grief Process facilitator. I studied Sociology and hold a Master’s degree in Human Resources.

My home tribe is Murcia, in the south-east of Spain, where over the last decade I’ve rooted my work as a 5Rhythms teacher and producer, offering many classes, workshops, retreats and one-to-one sessions. I also teach in other cities in Spain and internationally.

I love the juicy mix of having a deep root — a solid base community — and the adventurous expansion that comes with being a travelling teacher.

I also mentor Space Holders and Teachers in Training, sharing my experience teaching 5Rhythms and supporting them in the challenging work of building community.

My teaching style creates safe spaces to dive deep, starting from the comfort zone and gradually expanding into the unstable bridges of long-term change. I bring a down-to-earth, solid and clear approach, while also meeting the rhythms with lightness, love, passion and fascination.

One of my gifts is creating community and commitment.

More about me here: http://irene5ritmos.com/irene