For over 20 years, I have worked at the intersection of body and mind as a Yoga Teacher and Psychotherapist (specialized in Somatic Experiencing, Integral Somatic Psychology, Transactional Analysis, Dance and Move Psychotherapy).

Since 2005, my path as a trainer in non-formal education and social theatre has taken me across Europe, Africa, Asia, and Latin America. I have always been fascinated by the richness of diverse environments and the universal language of human connection.

My first encounter with 5Rhythms was in 2012 and it was love at first sight. I was at a conference where the evening "party" was a live Wave played by the Munich Philharmonic. 

For me, 5Rhythms is a way to put what is stuck into movement, to notice how a rock becomes a river, and to embrace the beauty of impermanence. It is a direct, yet poetic path to meeting our deepest inner parts and finding true freedom.
I am honored to be mentored by Ajay Rajani and Nikki Ashley.