Anger, Intimacy & Love
28 Mar 2020 - 29 Mar 2020
Ubicación: Hermitage, Str. Mihai Eminescu 127
Organizer: Dana Costea
Our emotions are important resources in our lives. They give us strength and direction. The emotion anger helps us to honor our limits. We defend what we love with our anger. The access to anger is also the gateway to an intimate relationship. There's nothing more personal en honest then someone expressing their anger in a healthy way. No blame or humiliation, but an honest language from the heart that protects one's own integrity. Only when we are comfortable enough with our own anger, we can meet another in truthfulnes.
In this workshop we practice how to express and how to contain our anger. Not by holding it back, but by being aware of the micro sensational world in our bodies. We discover how anger and forgiveness are related to each other.
Ultimately we experience that anger is an energy that keeps us alive and vital. By putting it into motion we become more at ease with our own power and we say yes or no from the heart.
For practical information, pricing and registration forms of this workshop click on the event name in Ron's calendar.
In Heartbeat we explore our emotions as energy, as power, as part of being human. Old feelings that have been locked in our limbs or caged in our chest begin to shake loose. We get comfortable with feelings, neither hanging onto them nor pushing them away.