5Rhythms Talleres

BARE

Waves

Led by: Mackenzie Amara

20 Mar 2020 - 22 Mar 2020

Ubicación: Wellness am Zurichberg, Tobelhofstrasse 21

Zürich, Switzerland Show map

Organizer:

Contact

MAPA

DESCRIPCION

In this workshop, we will use the power of movement to strip ourselves bare and stand—bravely, brilliantly, battered, and beautiful—before one another. We will use a combination of 5Rhythms®, Authentic Movement, and group dialogue to engage ourselves vulnerably, courageously, and wholeheartedly. Supported by a tribe of fellow dancers, you will have an opportunity to discover hidden gems within yourself, come clean, and shine from your own authentic experience.

This is a workshop to establish truth in the body, that we may move with intention, awareness, and self-compassion into all of life, even the parts we’d rather not acknowledge. This is a workshop to admit—to yourself and others—that you’ve got the power; a workshop to remember the truth buried in your own vulnerable heart. In this space, held by tribe & by praxis, we will meet ourselves exactly where we are—there is no need to be anywhere else. All bodies, hearts, minds, and wild spirits welcome.

Join us for a weekend on the dance floor to discover what’s ready to be released, what’s waiting to be received, and what’s truly madly deeply alive in you *right this moment.*

NOTAS

We have chosen to incarnate in wild times. It seems like everything is breaking & everything is possible, both. As such, I believe the best way to change the world is to *be fully here.* Fully embodied, fully in our breath, fully expressed in our hearts... to the best of our ability. Movement & radical honest are the best ways I have found to do that.

Can't wait to share space with you.

Refund Policy

Registration Policy

Pre-Registration Required

WORKSHOP NIVEL

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PRERREQUISITOS: No prerequisites required.