5Rhythms Talleres

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Led by: Julie Plotkin
5 May 2023 - 7 May 2023
Ubicación: Granthams Hall, 846 Church Rd, Gibsons, BC
Roberts Creek, British Columbia, Canada Show map
Organizer: Julie Plotkin

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BELONGING ~ A 5Rhythms® Heartbeat™ Workshop

“The world has never been more connected, yet people are lonelier than ever. Whether we feel unworthy, alienated, or anxious about our place in the world – the absence of belonging is the great silent wound of our times.” – Toko-pa Turner, from her book “Belonging”

 We all long to belong. A sense of belonging is fundamental to our emotional health and well-being. Is it possible to uncover a deeply rooted sense of Belonging when we give ourselves the space to lean into these feelings of disconnect and alienation? Where and when do feelings of Belonging arise? Why are so many of us struggling to find our place in the world?

The 5Rhythms® Heartbeat™ map is rich and fertile ground for exploring these questions and the many aspects of our hearts that are present when we dive into the field of Belonging. Can we learn to be with and express our feelings of fear, anger, and grief that surface when we feel excluded, isolated, or alone? Can we accept and integrate our feelings of joy and compassion that are present when we feel connected to ourselves and our community? How can our hearts grow and expand if we land in a deeply embodied sense of Belonging? 

The container we co-create in this workshop will become the sacred ground for this work, allowing for vulnerability, expansion, growth, and pain to be witnessed, released, held, and valued in a safe, nurturing way. I invite you to meet me on the dance floor with your curiosity for exploring the field of ‘Belonging’.



May 5th, 7:00pm – 9:30pm

May 6th, 11:00am – 6:00pm

May 7th, 12:00pm – 5:00pm

Location:Granthams Hall, 846 Church Rd, Gibsons, BC

Cost:$275 early-bird rate by April 21st / $325 regular

No one turned away for financial reasons. If finances are tight, please reach out to Julie to discuss options.

 Heartbeat™ is an advanced 5Rhythms® workshop, and some previous 5Rhythms® experience is recommended. 

Julie has been teaching 5Rhythms® since 2014 and is a certified Waves™ and Heartbeat™ teacher. She is a member of the 5RTA, and this workshop counts as 2.5 days of Heartbeat on the Teacher Training path.

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Registration Policy

Pre-Registration Required


In Heartbeat we explore our emotions as energy, as power, as part of being human. Old feelings that have been locked in our limbs or caged in our chest begin to shake loose. We get comfortable with feelings, neither hanging onto them nor pushing them away.

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