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Bisous - Retreat for women (Waves & Heartbeat)

17 Sep 2022 - 23 Sep 2022
Ubicación: Orada, Orada retreat centre
Monchique, Alentejo, Portugal Show map
Organizer: Lina Nahhas

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 Give yourself a kiss. If you want to hold the beautiful one, hold yourself - RUMI

Touching those kisses we blow across the fingers airborne with Love.Opening to our sensuality, receptive to kisses blown our way by life. Leaning into the spine of sultry curves, the key to the door of our heart slowly opens … To the wilderness that is waiting… Slinky, soft, sensual, seductive embrace of our being…. Light, weightless, shimmering hues of our dreamingSpeaking from the body in seeking and following the unfolding. Following the heart towards the whispers uttered in secretFeet first we fall into caress.Bisous. Kisses. Kissing all that we know and all the mystery beyond.


Let the beauty we love be what we do. There are hundreds of ways to kneel and kiss the ground - RUMICome Dance the poetry of the feminine on this special 7-day residential retreat for women, where Emma & Lina will take you on a journey in the terrains of the body and the landscape of the heart, drawing upon the archetypal muse Mistress energy that dwells within each of us, beckoning us to live life in our fullest expression and nuanced vibrancy. This is an offering combining 5Rhythms Waves & Heartbeat maps, infused with elements of Burlesque. You can expect a deep dive that comes with much elated joy, creativity, togetherness and fun; and expect to be in an elegant spacious venue surrounded by spectacular natural landscapes and sports/cultural/leisure activities for you to explore alone or with others on our long breaks; and expect mouth-watering wholesome food to tantalize our taste buds on all meals… and expect specks of mystery sprinkled on top of it all; because, yes, there are a hundred ways to kiss the ground, and to be kissed back by life.


The Gorgeous Setting:

Feast your eyes here on all details about Orada retreat Centre, including exact location in Monte Orada, how to get there, ideas for surrounding activities, and room types: https://www.orada.eu

NB: We will send you a detailed document should you need more detailed information on the room types.

The Itinerary of Rendez-Vous **: 

-Day 1, September 17th: check-in Afternoon // Orientation, IntroSession & Dinner

-Days 2 - 6, September 18th- 22nd : Breakfast, Morning Session, Lunch, R&R, Evening Session & Dinner

-Day 7, September 23rd: Breakfast, Closing Session, Lunch & check-out

** Final detailed schedule will be announced closer to our dates

** On some evenings after dinner, we will run creative activities that feed into our exploration, including film night, photography, and storytelling.

The Full Price Tag**:

ROOMS WITH PRIVATE BATHROOMS & SHOWERS: * Suites, bungalows, Tiny House & Tree House):

- Single: 1575 Euros

- Shared 2ppl: 1375 Euros 

* Teepee

- Single: 1325 Euros 

- Shared 2ppl: 1275 Euros

- Shared 3ppl: 1225 Euros 


 * Main house Dorm bunker beds & Mezzanine beds (6-8 ppl per room) 

- 1225 Euros

** The cost includes full board, full workshop, and use of all facilities on site; and it excludes all costs related to travelling to the venue or extra sporting, culture and leisure activities in the surrounding areas 

 ** All cited room types above are showcased on the above link to Orada’s website. We can also send you a detailed document upon extra enquiries. 

** Rooms are allocated on first come first serve basis 

** Some Suites can accommodate for 3 people. This may be an option of reduced cost BUT only available if a group of 3 comes together/organized independently together. Ask us for info if needed! 

 For More Info and bookings Contact: 

 Lina: Lina.omjood@gmail.com 


Emma: emma@emmadance.co.uk   


 This workshop counts for a total of 4.5 days of Waves level and 2.5 days of Heartbeat level towards Teacher Training pre-requisites

Refund Policy


Registration Policy

Pre-Registration Required


A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PRERREQUISITOS: No prerequisites required.

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