DESCRIPCION

The Autumn Equinox is a time of harvest enabling us to give gratitude and to consider and invite balance into our lives.This workshop will be an exploration of the powerful combination of 5 Rhythms Dance and the authentic voice to cultivate a deeper relationship with ourselves.

Body, movement and sound have the potential to release blocked emotions and stagnant ways of being, reminding us of our true nature. From this place our lives become freer, more creative and fulfilling. We will use practices such as dance, free voice, chant, mantra, the Indian scale, ritual, breath work and movement to support this enquiry. No vocal or movement experience required.

If you have any further questions about the workshop content, please contact Irem at 5rhythmswithirem@gmail.com or Gavin gavin_frank@yahoo.co.uk

To book your place, please contact Irem at 5rhythmswithirem@gmail.com 

About Us:

Irem is an accredited 5Rhythms teacher, dance movement psychotherapist, and a mental health trainer. She has held a weekly 5Rhythms class in Oxford since 2019 and monthly classes in Reading and in Guildford since 2016. She has facilitated groups in embodied movement for over fifteen years and is currently using dance and movement to work with autistic/neuro-atypical children in specialist schools and with ethnic minority groups in Oxford. Irem is passionate about increasing diversity on the conscious dance floor and making dance 5Rhythms accessible to everyone.

Gavin is a singer, voice facilitator, Kirtan leader, musician, recording artist and composer. He has been empowering people from all walks of life to find, embody and express the fullness of their own true voice for more than 23 years. He is also part of the music duo Madrum and they have recorded a number of albums with their latest project This Life just released. He has also collaborated in a number of contemporary dance performances which included performing at the Barbican London. His work has taken him to many amazing places around the world including Morocco, Ireland, France and Switzerland.