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Dancing With Buddha

2 Oct 2015 - 8 Oct 2015
Ubicación: Koh Samui
, Thailand

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Join us (Laura Cirolia and Jo Cobbett) for a dynamic new offering of 5Rhythms plus The WOW Process in Koh Samui Thailand. October 2-8th. We are expecting the Island of Kah Samui in the Sea of Transformation to be an amazing cradle for the work of deep and lasting trauma relief integrated with 5R movement meditation, self-relaization and tender expression. You are invited to be held in the arms of these powerful modalities to create coherency in your psyche while cultivating your capacity for being more present. loving and truly enjoying your body and life. Bringing our inner journey of mindfulness into our outer engagement with deeply embodied & joyful ecstatic movement, we’ll thrive in this beachfront sanctuary on a warm sea. A wooden floored shala welcomes our rituals where we’ll offer our dancing prayers to the elements & share soft time unwinding into our wholeness. Deepening our relationship to self, to each other and sending our dreams into the world through our dances, this is a time for reflection and transformation. Working with themes of kindness and compassion this is a Heartbeat level workshop. With dancing, theater games, creative play we’ll unfold into our presenced fulfillment. Held in a newly constructed space for dance and freshly appointed bungalows on a lovely private beach. The retreat is in one location: extended time is advised for further travel in this beautiful generous country.


Jo Cobbett has been offering workshops and classes in her home base of Los Angeles, and around the world for 20 years. A 5Rhythms® teacher and also trained in a variety of other embodied movement modalities, Jo has a gift for creating connection and community wherever she travels. During her decades of practice, she has seen lives expanded, expressed & transformed through meeting each moment with curiosity and presenced participation. $1195US Retreat & workshop includes: 6 nights shared double accommodation* + 2 daily Meals, Airport pickup in Koh Samui as well as optional yoga classes & meditation sessions Not included: Airfare, Drinks & Tips or side trips *single occupancy available for additional fee. & you may choose to arrive a day early as we begin together How to reserve your space: check, Paypal, or bank deposit, mail checks to: Jo Cobbett 11938 Culver Drive Culver City CA 90230 Paypal acct (best to friends and family) jo@movinground.com contact for bank deposit Australia & US


In Heartbeat we explore our emotions as energy, as power, as part of being human. Old feelings that have been locked in our limbs or caged in our chest begin to shake loose. We get comfortable with feelings, neither hanging onto them nor pushing them away.

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