Summer Double Bill: Fight Club/ Thelma and Louise: 5Rhythms Heartbeat Workshops

Fight Club (Heartbeat 2 days)

January 21-22nd, 2024

Thelma and Louise (Heartbeat 5 days)

January 24th-28th, 2024

https://www.trybooking.com/eventlist/twirlingwolf

Our annual Summer workshop - and it's a double-bill. A two-day workshop, followed by a five-day workshop, so you can do one, or both with a day off between. This will be the seventh year our Summer intensive has been offered.

This Summer we dance with our Heart stories. Working through the sequence of the rhythms each day, with stories from the heart each day. With somatic explorations in the morning, and the opportunity to deepen and integrate in the afternoons. 

This workshop, or workshops, will set the ground for the coming year and offer you the chance to recalibrate, and feel the web of all your relationships. When we dance through the Heartbeat map in the 5Rhythms we have a chance to find fluidity through fear, anger and sadness and to resolve this journey in joy, generosity, and compassion.

In the two-day workshop, 'Fight Club' we'll introduce the Heartbeat map and dance our inquiries of the heart through the staccato and masculine lens. We'll set boundaries, focus energy and fuel passion. We'll explore and rewrite our relationships with anger, in order to channel energy and embody power.

In the five-day workshop, 'Thelma and Louise,' we will deepen and broaden notions, and experiences of the heart by exploring the spectrum of emotions and our friendships. We'll weave the threads of the stories and landscapes from our friendships past and present, inviting us to sense, feel and relate in new, more enlivened, more embodied and more connected ways. 

The films, of the same names, have inspired this Heartbeat double-bill workshop and set the tone for a passionate, playful, and reflective Summer workshop.

Natalie is a 5Rhythms teacher offering both Waves and Heartbeat levels, as well as a professional Dance-Movement Therapist, supervisor, and Embodying Narrative Practitioner. 'My approach to dance encourages an ongoing exploration of embodying - feeling ourselves comfortably in our skin, and embedding - feeling ourselves in connection with community and environment.'

The Heartbeat map is a pre-requisite for the 5Rhythms training path and all hours with Natalie can be counted towards the teacher training and dance-movement therapy private sessions.

Double Bill: 5Rhythms Summer Heartbeat Workshop

21-28th (Tuesday day off)

$770 7 days ($740**/$710* early birds)

$585 5 days ($560**/$530*)

$350 2 days ($290**/$260*)

*Super early bird closes Dec 8th

** Early bird closes January 12th

The first six to book receive a free 30-minute embodying session (valued at $65)

$200 deposit to hold your place

limited places

https://www.trybooking.com/eventlist/twirlingwolf

The Dining Room, The Masonic Lodge

8 Davies Street,

Brunswick

Victoria, 3056

No refunds - credits offered in extenuating circumstances.

 

Pre-Registration Required

In Heartbeat we explore our emotions as energy, as power, as part of being human. Old feelings that have been locked in our limbs or caged in our chest begin to shake loose. We get comfortable with feelings, neither hanging onto them nor pushing them away.
PRERREQUISITOS: Waves