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EQUILIBRIUM: a 5Rhythms Workshop on the Polarities of Presence

Led by: Jeffrey Boynton
20 Sep 2024 - 22 Sep 2024
Ubicación: TBD, TBD
Charlottesville, Virginia, United States Show map

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This soothing season of release and bounty, of shorter days and cooling winds, delights us in an exuberant display of color and abundance, a reflective space of gratitude and luciferous change. The coming season of autumn brings a shift into decidedly cooler and longer nights; a time for harvesting, fruition, and transition for many forms of life in this hemisphere. Leaves brighten, crisp and fall. Melancholy musings turn our focus inward as the space between the possibilities of Summer and emptiness of Winter arrives. Birds begin to fly to warmer climates, opening the soundscapes of our mornings and evenings into a growing silence. Fruit and leaves begin to litter the forest floor as their bodies nourish whatever grows next. Some of us venture out into the wilds while the temperate weather persists, gathering around fires, with practices that acknowledge and give thanks. Some return to learning and the halls and chambers of curiosity, reconfiguring families and offering new opportunities to the next generations.

As we approach the autumnal equinox, we invite you to dance the polarities of the 5Rhythms as we explore each rhythm in it’s endarkened and enlightened expression. This journey of movement, connection, ritual, and integration is offered as a waypoint on your path to the reflective, soothing, and generous energy of harvest that autumn can offer.

Friday September 20: 6-9pm

Saturday September 21: 11-6 pm

Sunday September 22: 9-3pm

Workshop will take place at:

Center Studio, 961 2nd St SE, Suite 306, Charlottesville, VA 22903

Full Workshop:

Sponsor*: $ 335.00 | Standard: $285.00 | Reduced Rate: $235.00

Friday night only:

Sponsor*: $ 50.00 | Standard: $40.00 | Reduced Rate: $30.00

*Your payment at Sponsor level allows another to pay the reduced rate.

*If the reduced rate would still prevent your participation please complete the registration form and then email connect@afterbefore with your request.

This workshop counts as 2.5 days (15 Hours) of Waves for those on the 5Rhythms Teacher Training path.


Refund Policy


Registration Policy

Pre-Registration Required


A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PRERREQUISITOS: No prerequisites required.

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