5Rhythms Talleres

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Led by: Lynne Adams
25 Mar 2023 - 26 Mar 2023
Ubicación: Circuit-Est, 1881 rue St. André
Montreal, Quebec, Canada Show map
Organizer: Lynne Adams

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“You just have to determine to settle for nothing less than being FULLY ALIVE, to show up, be who you are, and share your gifts.”  

- Gabrielle Roth


Not the facial kind, or even the arts and craft kind: more of the built-in DNA kind that makes us who we are.

Under our fears and resistance, our patterns and habits lies a fount of gifts longing to emerge and be of service to this world: our essence, our inspiration, our particular brand of imagination and vision, empathy and compassion. 

The good news: they're always there, ready and willing 

The even better news: 5Rhythms is a great way to tap into these gifts as well as move through the tough bits that can get in the way.

We'll have two days together to explore the extraordinary human being that is you.

We'll tend to our inner light, give it space to breathe, expand and shine.

We'll flow, define, surrender, soar, be with our inner knowing.

We'll embody and embrace the mess of contradictions, experience, longings, potential and passions that make us who we are.

We'll trust the 5Rhythms map to move us through the changes and into a fuller sense of connection and purpose.

No previous experience needed for this journey: simply bring yourself and a desire to investigate what can happen when you don't know what comes next.

Hope to see you on the dance floor!


Saturday March 25th & Sunday March 26th

11am to 6pm

Circuit-Est, 1881 rue St André Montréal (near the Berri metro)

Studio A on Saturday

Studio C on Sunday

Price: $225 Cdn

Pre-Registration please:


Please contact me if finances are a challenge: we'll find a way to get you on that dance floor :)

Refund Policy


Registration Policy

Pre-Registration Required


A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PRERREQUISITOS: No prerequisites required.

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