5Rhythms Talleres
Embody
Waves
Led by:
Bella Dreizler
8 Aug 2026 - 9 Aug 2026
Ubicación: The Auditorium at Clara, 1425 24th Street
Sacramento, California, United States Show map
Organizer: Majica Alba
MAPA
DESCRIPCION
The body is not something we have, it is something we are. In this workshop we enter the body as a living landscape, bringing awareness to feet, spine, pelvis, rib cage, breath and the subtle currents moving through us. As our attention deepens, forgotten places awaken and the separate parts begin to speak to one another. Gradually the body gathers itself into wholeness and movement becomes fluid, organic, and alive. In this shared space of music and presence, we listen, we explore, and we let the body remember how to dance.This workshop is open to dancers, movers, bodyworkers, anyone interested in deepening their relationship with their body. No dance experience required—only a willingness to listen, move, and explore.
All hours count toward the 5Rhythms Teacher Training Path.
NOTAS
ENTER THE LANDSCAPE OF THE BODY.
FEET, PELVIS, SPINE, RIB CAGE, BREATH—
EACH PART A DOORWAY INTO AWARENESS.
AS WE LISTEN AND MOVE WITH CURIOSITY,
THE BODY REMEMBERS ITS NATURAL INTELLIGENCE.
FRAGMENTATION SOFTENS.
MOVEMENT BECOMES FLUID.
PRESENCE BECOMES DANCE.
COME HOME TO THE LIVING BODY.
Refund Policy
Registration Policy
Drop In or Pre-Register
WORKSHOP NIVEL
A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PRERREQUISITOS: No prerequisites required.
PRERREQUISITOS: No prerequisites required.
