5Rhythms Talleres
'Equanimity' ~ A Weekend Workshop
Waves
Led by:
Francis Michael Eliot
4 Oct 2024 - 6 Oct 2024
Ubicación: The Trinity Rooms, Field Road
Stroud, United Kingdom Show map
Organizer:
MAPA
DESCRIPCION
A 5RHYTHMS WAVES WORKSHOP WITH FRANCIS
AT THE TRINITY ROOMS, STROUD, UKEquanimity is a state of openhearted psychological stability that is undisturbed by the ever changing world of phenomena. It is a state of maturity and aliveness, a place from which we say yes to every experience in the knowing that such experience can never diminish us, but can only open our hearts further to life. In this workshop we will widen the scope of our equanimity through allowing our dance to become more naturally responsive and spontaneous. In responding to each moment with our fullest breath, giving permission to our body to be alive & engaged, we’ll use the 5Rhythms movement map to practice the art of embodied presence whatever the weather. We’ll explore & enhance the body’s natural positive responses to life using Gabrielle Roth’s ‘F’ map for inspiration: fluidity (flow), focus (staccato), freedom (chaos), funkiness (lyrical) & fulfillment (stillness). Through dancing both alone & together we’ll reclaim & explore the great truth that our fundamental well being does not have to be dependent upon life’s endless cycles.
• October 4th – 6th (Friday 7pm-10pm; Sat 10am-5pm; Sun 1pm-5pm)
• £185 (£65 non refundable deposit to secure your place)
• Venue: The Trinity Rooms, Stroud GL5 2HZ
• Booking: email francis@awakenedpresence.org
NOTAS
Refund Policy
Registration Policy
Pre-Registration Required
WORKSHOP NIVEL
A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PRERREQUISITOS: No prerequisites required.
PRERREQUISITOS: No prerequisites required.
