DESCRIPCION

 An expansive day of 5Rhythms dance exploring the possibilities and limitations within the dark and light of the 5Rhythms with teacher Neil Pinnock.

Following the flow of our energy and engaging the drive of staccato we move to soften, activate and then surrender ourselves through the gateway of chaos. If we are total in our task we may well be delivered into the lyrical realms of the ecstatic, find ourselves expanded and de-lighted in the joyousness of being danced by something bigger, lighter and more mysterious.
'We are not inside our bodies, our bodies are inside of us.’ Gabrielle