5Rhythms Talleres

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Flow in Chaos

22 Sep 2017 - 24 Sep 2017
Ubicación: Borg, Josef Preis Allee
Salzburg, Austria Show map
Organizer: Lisa Moser

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 Flowing brings us back in our grounded, earthy body. It allows us to trust the wisdom of your feet. For a long time our ancestors travelled only by foot. Therefore feet are a very developed body part if it comes to finding a way through chaotic crazy times. They have the wisdom of knowing when to run, slink, stop, without understanding the ‘logic' of it.
Chaos is our teacher when it comes to letting go, bringing our mind into our feet, shaking off limited thoughts and patterns in order to open up for our intuition.

It’s easy to freeze, or become overwhelmed with the amount of imprints, feelings, thoughts and changes that we’re facing every day. And then it’s difficult to keep moving in alignment with your own desires, dreams and mission.
The heartbeat map this weekend allows us to move with fear instead of freezing. It gives us the courage to trust and follow, without the need to control, fix, or plan. Beyond the ‘functioning’, into space, freedom, and connection with the richness of life in the present moment.



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In Heartbeat we explore our emotions as energy, as power, as part of being human. Old feelings that have been locked in our limbs or caged in our chest begin to shake loose. We get comfortable with feelings, neither hanging onto them nor pushing them away.

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