“Put your body in motion & your psyche will heal itself” ~ Gabrielle Roth
~ 5Rhythms Dance offers an us an extraordinary opportunity to practice individual & collective healing for our self, each other & our planet.
~ When we dance, energy circulates & re-organises itself in accordance with our conscious or unconscious intention.
~ When this intention is for healing, our moving body becomes a force for good.
~ As we find our groove & follow it inwards, we deepen into the limitless zone that enhances our power to heal.Confidence & imagination become our allies & we access resources from a wide open field.
~ As we journey outwards again, we get to explore & share our unending discoveries as we uncover the unique healing movement patterns that reside within every one of us.
• Booking: lisa32taylor@gmail.com
"I've been leading 5Rhythms classes & workshops since training with the founder Gabrielle Roth in 2004. I work from the perspective that life is pure art & that our role as artists is to welcome our fullest embodiment to every moment. In this way, our life becomes increasingly infused with the sacred." www.awakenedpresence.org
TESTIMONIAL:
“Francis is a gifted facilitator with a great depth of wisdom. He holds space with sincerity, integrity and kindness, which made me feel safe to explore and move through all the different emotions and energies that arose in our dances. Francis artfully blends the 5R practice with insights and philosophy from Advaita Vedanta and other wisdom traditions. Through his strong and gentle presence, I experienced some deeply healing experiences and felt nourished and supported throughout. The retreat left me with newfound clarity, connectedness and confidence to stride into the new year, not to mention with many new friends. If you are on the fence or considering a workshop with Francis, I urge you to take the leap and dive into this beautiful, transformative experience."