5Rhythms Talleres


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Heartbeat

Heartbeat
Led by: Sylvie Minot
13 May 2016 - 15 May 2016
Ubicación: Community Church of Mill Valley, 8 Olive Street
Mill Valley, California, United States Show map
Organizer:


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DESCRIPCION

Our bodies hold stories, our heads make up stories, and our hearts feel these stories. Can we access our hearts and emotions without giving the stories too much power? Weaving the 5Rhythms with our emotions, we’ll call on elemental allies of earth, fire, water, air, and ether to guide us on this journey. By separating our emotions from our stories, the stories become our history, and our emotions are free to move and dance. By connecting and moving with our emotions, giving them voice and shapes, we unlock the heart and release its limitless power to heal. 

NOTAS


WORKSHOP NIVEL

In Heartbeat we explore our emotions as energy, as power, as part of being human. Old feelings that have been locked in our limbs or caged in our chest begin to shake loose. We get comfortable with feelings, neither hanging onto them nor pushing them away.
PRERREQUISITOS: Waves

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