DESCRIPCION

What is your heart’s content? And how do we each reach a contented heart-place? Gabrielle Roth’s Heartbeat practice is a guide to exploring our heart’s content and a map to finding that contented heart-place. It’s an invitation to move openly with our emotions, to befriend them instead of denying them, resisting them, or persisting with them. We all have dances that hold us back, lock us up, tie us down. This workshop is an opportunity to transform those dances into ones that move us forward, unlock our hearts, and set us free. By opening up to the shape, breath and locomotion of our emotions we become embodiments of our highest expression – fluid, clear, creative, generous, compassionate beings. Join us as we dance to our heart’s content.