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Heartbeat, Waves
Led by: Andrew Holmes
23 Sep 2023 - 24 Sep 2023
Ubicación: St Matthew’s Church Hall, Chapel Lane, Stretford, Manchester M32 8HF
Manchester, United Kingdom Show map
Organizer: Mika

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It’s been tough recently, hasn’t it?
Difficult territory to travel through, and plenty of uncertainty ahead..

How can we stay present
Embodied and alive
Clear-eyed and open-hearted, in the midst of all that is?

To move forwards with vitality and grace we need a sense of hope

Not fingers-crossed, head-in-the-sand wishing
Nor some unrealistic expectation that life will somehow shape itself to our desires
But rather a renewing openness in the heart and in the mind
And the cells of the body too

A growing into
A moving towards
An answering of life’s invitation

Something quiet and steady to help us out of bed each morning
To make the most of this and every moment
And give what we have to one another and the world ~




Sat 23rd Sep 11am - 6pm.  Sun 24th 11am - 5pm
St Matthew’s Church Hall, Chapel Lane, Stretford, Manchester M32 8HF
Cost:  £125  (£110 if booked by Sep 3rd)

To book for the weekend or with any questions: please contact Mika
                at breathandkinesis@gmail.com or on 07800 996560

“The depth and simplicity of your teaching is stunning”

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In Heartbeat we explore our emotions as energy, as power, as part of being human. Old feelings that have been locked in our limbs or caged in our chest begin to shake loose. We get comfortable with feelings, neither hanging onto them nor pushing them away.

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