5Rhythms Talleres

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22 Sep 2017 - 24 Sep 2017
Ubicación: Club del Comercio, Cl. 62 5-88, Bogotá, Colombia
Bogota, Colombia Show map
Organizer: Verónica Fornaguera

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Pure pleasure. The five senses in open, blossoming, receptive mode—the experience of a heart, and spirit fully alive and embodied.  It’s the incredible hum within your physical being that makes you feel so vital and awake. It’s the feeling of being so completely in the flow of your life, so absolutely present, that all just magically opens to you.

Indulgence is about moving with the energy of change, rather than letting it drag us down. It’s about tending and pampering the body, heart and spirit by releasing our minds into trust and the flowing state.  We will know the sweet surrender of just saying “Yes”, and letting go of resistance.  We will remember the precious space of coming home to ourselves. Through the 5Rhythms® movement meditation we will explore the most delicious vibration of our essential being, learning in our bodies what it means to thrive on being alive.

Led by  5Rhythms Accredited & international teacher Visudha de los Santos from Taos, NM, this weekend 5Rhythms WAVES danceshop will offer a reprieve from ordinary life, and shift your attention inwardly.  Visudha, a mother, grandmother, and sage is known for her extraordinary presence, her ability to walk in many worlds at once, and her graceful spirit - all which will help you to shine your light!                                


The 5Rhythms teach us that life is energy in movement, setting us free from fixed notions about people, places, objects or ideas. We follow perceptions and memories; we look for gestures and shapes; we tune up with instinct and intuition. The 5Rhythms reveal creative ways to express aggression and vulnerability, emotions and anxiety, limits and ecstasy. They connect us with the cycles of birth, death and renewal and they unite us to the spirit of all living things. They initiate us in the wisdom of our bodies and our self-healing power.

The 5Rhythms are: Flow, Stacatto, Chaos, Lyrical and Stillness. The sequence of these 5 rhythms is known as a Wave.

Open Class:
September 22 - 2017 (6:30 - 9 pm)

September 23 and 24 -2017 (10:30 am - 6:00 pm)

Open Class and Workshop:
Early bird: USD 200 (before August 10)
Full Fare: USD 300 (as of August 11 until September 15)

Open Class only:
USD 35

If you can pay a portion in advance before August 10 and then the pending balance before the workshop, let us know.
There is an additional discount if you bring two more people to the workshop.

For more details, please send us an e-mail:

Refund Policy


Registration Policy

Drop In or Pre-Register


A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PRERREQUISITOS: No prerequisites required.

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