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Let the Sunshine in - 5Rhythms with Martina Motl

Led by: Martina Motl
4 Aug 2021 - 8 Aug 2021
Ubicación: Izola, Tomažičeva ulica 10, 6310 Izola
Izola, Slovenia Show map
Organizer: Anze Bertoncelj

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 Movement practice of Gabrielle Roth's 5Rhythms®

Led by Martina Motl, certified 5Rhythms® teacher


What is holding you back?

What do you need to let go?

What will support your shine?

In this 5-day Workshop we will celebrate our uniqueness and Let the Sunshine in. I will invite you to come as you are. To take time for yourself and discover softness and learn again and again to trust the wisdom of our own body (Flowing). To explore the language of the bones, the inner fire, burning to be expressed and seen (Staccato). To let go of the burden of heavy shoulders and to find authenticity and to be true to your own vision, returning again and again to the discipline of letting go in order to invite more lightness (Chaos). It's summer time and the sun is high in the sky. I will invite you to open your hands more and more, so that light can enter your lungs, and to shine brightly, finding fresh creative vision. We will stop and listen to the words whispered in the invisible world of breath, feeling the divine spark of inspiration that we are (Stillness).

There will be enough time for swimming, eating delicious sea-food, driving with the boat, tasting great wine, enjoying free time, and getting that summer shine.

August 4th – August 8th 2021


Wednesday, August 4th, 19.30 - 21.30

Thursday, August 5th, 11.00 - 18.00*

Friday, August 6th, 11.00 - 18.00*

Saturday, August 7th, 11.00 - 18.00*

Sunday, August 8th, 10.30 - 17.00*

*1,5 - 2 hours lunch break

LOCATION: Hotel Delfin, Tomažičeva ulica 10, 6310 Izola

REGISTRATION: https://forms.gle/MaPyw6gwMhKSxcM88

INFORMATIONS: Anže, anze.bertoncelj@gmail.com, 00386 40 210 440.

LANGUAGE: english.

WORKSHOP PRICE: full – 375 €,

early birds until July 25th – 295 €,

working team – 210 € (limited places),

only Open Wave (sliding scale): 15 - 20 €*

*for participants of the Workshop, Open Wave is included into the price

Scholarships are available for those who need a discount – contact Martina through mail: martina_motl@yahoo.com


We reserved a beautifull place just for our group. It is located above Izola, just 8 min drive from our dancing hall. There is enought place to set your tent in the shadow of trees and to park the cars. On location there is smaller house with 10 basic beds, few showers and kitchen. There is place for gathering in the evenings, where we can hang out and enjoy the view on Izola from above. All of you, who will find yourself a private accommodation, are warmly welcome to join us on site in the evening by the fire.

MARTINA MOTL: I have 15 years of experience in teaching art, doing theatre work and practicing intuitive singing. For six years I have been leading regular weekly 5Rhythms dance classes, the Waves level. I lead workshops in Slovenia and abroad. I teach with passion and combine knowledge with inspiration. I am presently training for the Heartbeat level and I remain a committed student of the 5Rhythms practice. I am an accredited active member of international organisation 5Rhythms Global (www.5rhythms.com). Follow us on FB: Ples Ritmov Slovenija or join our group 5Rhythms Slovenia

This workshop counts as a 5-day Workshop if you are on the 5Rhythms teacher training path.

Without steps or choreography to learn - instead, learn to listen to ourselves and our body through dance, movement and breathing. Let's dance together!

Invite your friends to dance with you!

We meet you all on the dance floor!

5R Slovenia Team



Refund Policy


Registration Policy

Pre-Registration Required


A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PRERREQUISITOS: No prerequisites required.

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