5Rhythms Talleres

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Letting Go

Led by: Bella Dreizler
13 Jun 2014 - 15 Jun 2014
Ubicación: Harbin Hot Springs Middleton
Sacramento, California, United States

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Letting Go …into the elements 5Rhythms® & Yoga Harbin Hot Springs with Bella Retreat, relax, restore…release into the magical vortex of Harbin waters. Dance, stretch, soak, eat, connect with community extraordinaire. Rejuvenate off the grid, renew in the heart of mother nature. Immerse in three days of 5Rhythms dance and totally eclectic yoga: roller and ball release, yin, stretch-dance. Deep dive into the elements surrounding us - earth & fire, water & air, the stillness of the ethers. This is our 5th annual retreat...come dive in with us! • includes 6 lovingly prepared meals • camping or Conference Center sleeping bag space • unlimited use of Harbin facilities: hot tubs, hot/cold plunge, sauna, steam, hiking


June 13-15, 2014 Begins with registration Friday at 11am, ends with closing group dinner Sunday at 5pm Harbin Hot Springs 18424 Harbin Springs Rd Middletown, CA 95461 MAP $340 paid by May 8 / $395 after To register or for more information, please contact Bella Dreizler at bella@bodyjoy.net or (916) 267-5478


A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PRERREQUISITOS: No prerequisites required.

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