5Rhythms Talleres


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Life Force

Waves
Led by: Kiaora Fox
25 Jan 2020
Ubicación: Joslyn Rec Center, 950 Main Street
Cambria, California, United States Show map
Organizer: Kiaora Fox


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MAPA

DESCRIPCION

 Breath is life.

We will use the map of the 5Rhythms to explore how we relate to our breath, how we can better use the anatomy of our breath and how we can enable the fullness of our breath with in our dance.

What we practice on the dance floor ripples out into our lives!


Breath begins to get limited in order to cope with many of life's twists and turns. We must adult, we must control our impulses, keep our cool, limit our expression. 

The fastest way to repress yourself is to depress the breath.

But with limited breath comes a numbness, our vagus nerve is activated and we move into survival mode. With in survival comes the triggers, the allergies, the coping mechanisms that turn us into lesser versions of who we really are.


So come to breath in the dance. Come to be fully alive. Allow your full expression and set yourself free.



NOTAS

 All ages and abilities are welcome. Wear layered comfortable clothing and bare feet or (non-street) dance shoes. Bring a water bottle and a desire to explore the sensations of your dance.

$30


Refund Policy

 


Registration Policy

Drop In or Pre-Register


WORKSHOP NIVEL

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PRERREQUISITOS: No prerequisites required.

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