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One Day Workshop

25 Nov 2018
Ubicación: The Sanctuary , Stanhope Street, Dublin 7, Ireland.
Dublin, Dublin, Ireland Show map

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One Day Movement Meditation Workshop

With Caitríona Nic Ghiollaphádraig 

In The Sanctuary, Stanhope Street, Dublin On Sunday November 25th 2018    

Would you like to learn to be kinder to yourself?   

A day combining Mindfulness Self Compassion (MSC) and 5 Rhythms Movement Practice  MSC enables us to respond to difficult moments in our life with kindness, care and understanding.  5 Rhythms allows us to fully embody all of these qualities in a wholehearted way.   


To Book: Contact The Sanctuary  Phone : (01) 670 5419 

Email:  enquiries@sanctuary.ie  

Refund Policy


Registration Policy

Pre-Registration Required


A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PRERREQUISITOS: No prerequisites required.

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