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CANCELLED 1- Day Flow - Make up date to follow

Led by: Oliver Euchner
22 Mar 2020
Ubicación: Yogatribe , Neue Schönhauser Str. 16
Berlin, Germany Show map

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"Practicing the Rhythm of Flowing is to let unravel - without force- whatever you are feeling in the moment and to let your feet move these feelings. To be receptive to life's momentum in the Here and Now, which is always ready to take you into your dance - surrender your feet to that momentum. Flowing is fluid, round and continuous, being relaxed and flexible in the body. 

Flowing is moving toward a state of no separations or distinctions between things or movements - only continues change. In flowing you become aware of your inhalation and of how things you take in are connected to your inhalation. With flowing one cultivates personal fluidity in an ever changing environment. Flowing holds grounding and feeling a connection to self, restoring your instincts. Reconnecting to your body and its relationship to the physical earth by giving in to your weight and the pull of gravity moving toward harmony with nature and her cycles. 

Flowing is the essence of movement, of life as aliveness, the basis to surrender to throughout your dance. Flowing's momentum in the moment is ready to be your source of effortless movement - on and off the dance floor. Let it.”


Date:           Sunday 22 March, 2020 
Time:           10 AM - 7 PM

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A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PRERREQUISITOS: No prerequisites required.

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