5Rhythms Talleres

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Led by: Silvija Tomcik
6 Nov 2020 - 8 Nov 2020
Ubicación: to be confirmed, to be confirmed
Barcelona, Catalunya, Spain Show map
Organizer: Juli Borras

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 “Staccato is about not only getting in touch with your energies and passions, but expressing them to others, projecting yourself into the outside world. Staccato is about doing, not just being; taking action, not just thinking about it.”

Gabrielle Roth


This 5Rhythms® workshop is dedicated to our exploration of the Staccato Rhythm and its many dances.

By tuning into ourselves and knowing our own basic needs we are able to find our boundaries, to touch our edges and to communicate with each other with eyes open and heart’s clarity.

From the Rhythm of Flowing we grow into the Rhythm of Staccato. What we take in, we need to let out.

The gateway into the Rhythm of Staccato, into this state of being is our hips. As we move through all 5 Rhythms we will dedicate our attention to finding our hips. How they sit, where they move, how they shake, where they start and where they stop. We will follow and listen our hips, we will express and direct our hips, we will release and liberate our hips, we will lighten up and enjoy our hips, we will breath our hips and unite them with our whole body, heart and soul.

We will create and hold safe space to find physical expression of the passion of our hearts and our hips.


 All are welcome to join. No prior 5Rhythms experience is necessary to participate.

This workshop counts as 2.5 days of Waves™ level towards the 5Rhythms Teacher Training. 

The workshop is led in English with translation into Spanish.



Friday 06 November 19-21h

Saturday 07 November 11-18h

Sunday 08 November 10: 30-17h



The early booking price is € 140 with a non-refundable deposit of € 70 until August 10. The full price after August 10 is € 170 with a non-refundable reservation of € 70.


* 15% additional discount for accredited 5Rhythms® teachers and Space Holders.


Refund Policy


Registration Policy

Pre-Registration Required


A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PRERREQUISITOS: No prerequisites required.

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