This 5Rhythms® workshop is dedicated to our exploration of the Staccato Rhythm and its many dances.
By tuning into ourselves and knowing our own basic needs we are able to find our boundaries, to touch our edges and to communicate with each other with eyes open and heart’s clarity.
From the Rhythm of Flowing we grow into the Rhythm of Staccato. What we take in, we need to let out.
The gateway into the Rhythm of Staccato, into this state of being is our hips. As we move through all 5 Rhythms we will dedicate our attention to finding our hips. How they sit, where they move, how they shake, where they start and where they stop. We will follow and listen our hips, we will express and direct our hips, we will release and liberate our hips, we will lighten up and enjoy our hips, we will breath our hips and unite them with our whole body, heart and soul.
We will create and hold safe space to find physical expression of the passion of our hearts and our hips.
This workshop counts as 2.5 days of Waves™ level towards the 5Rhythms Teacher Training.
The workshop is led in English with translation into Spanish.
Friday 06 November 19-21h
Saturday 07 November 11-18h
Sunday 08 November 10: 30-17h
The early booking price is € 140 with a non-refundable deposit of € 70 until August 10. The full price after August 10 is € 170 with a non-refundable reservation of € 70.
* 15% additional discount for accredited 5Rhythms® teachers and Space Holders.