DESCRIPCION

This is a practice of moving from our insides.

This is a practice of sensing our movement from an informed, curious and specific exploration of our body-system’s creative expression, through Bonnie Bainbridge Cohen’s Body-Mind Centering® in relationship with Gabrielle Roth’s Wave maps

Saturday 13 September

1-4pm

Shining Light Yoga

2B Elm St Northcote

$55

$44 Concession

BOOK: https://events.humanitix.com/5r-soma-contents-and-container

No Experience Needed

All Welcome

What to Expect:

5R SOMA:: CONTENTS/CONTAINER

Focus on Staccato/Bones & Chaos/Organs.

The session will include experiential anatomy, somagination, consential hands -on touch partner work, improvised movement and the full 5Rhythms Wave.

Please wear comfy clothes to move, lie, roll and rest in.

Rivka Honeybee Worth | Naarm, Melbourne, AUS

Rivka has been a student of Body-Mind Centering® since 2000 and recently graduated the Somatic Movement Educator (SME) program in 2024. Rivka has been dancing 5Rhythms since 1991 and has been a certified teacher since 2014. With several decades of embodied experience in these modalities, plus more, she has designed a system that interweaves the somatic education with the dance wave. This workshop has been offered several times and continues to develop in it's form. Each time, Rivka has witnessed participants deepen their sense of self and their connection to their practice. Cells awaken to themselves, supporting balance, efficiency, clarity and ease. Movement possibilities have been enriched and expanded. Dancers have experienced a newborn embodied awareness.