5Rhythms Talleres

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Led by: Heeraa Sazevich
24 Oct 2015
Ubicación: Santa Barbara Dance Arts
Santa Barbara, California, United States
Organizer: Kiora Fox Jones

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Autumn. Trees are shedding, so must we... how to create spaciousness within as we head into the meditation of winter? The 5Rhythms moving meditation/ dance practice, created by Gabrielle Roth, is a beautiful path of release, healing and ultimately, true self-acceptance. By moving through the rhythms, Flowing, Staccato, Chaos, Lyrical, and Stillness, we explore the nature of who we are and how our energy moves in this life. Open to all abilities and experience. This Waves Level workshop explores the foundation of the 5Rhythms practice. Seasoned dancers as well as beginners will benefit from embodied awareness of the 5Rhythms concepts set in motion. $40 Early Bird by Oct 19 $50 at the door



A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PRERREQUISITOS: No prerequisites required.

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