5Rhythms Talleres

Twitter Facebook

5 Rhythms Dance Day with Yoga

Led by: Berit Hague
24 Oct 2015
Ubicación: Ekhagens Konferenscenter
Grimslov, Sweden
Organizer: Evelin Petersson

I would like to opt-in to receive 5Rhythms Global emails about upcoming events. View our privacy policy.



Theme: Balance The day starts with a yoga session and then we move to the 5 Rhythms, a dance and movement meditation in which each person finds their dance through following the qualities of the rhythms. Life is always in Movement. To be in balance when our surroundings are in constant change urges us to be grounded and present in a moving body. When we dance the 5 Rhythms, we ground the body in the first rhythm of Flowing, find the body's natural expression in Staccato, release new energy in Chaos, which then often creates lightness, creativity and a sense of freedom in Lyrical rhythm. Finally the rhythms are integrated into just being in Stillness--movement without doing. .


Co-teacher: Evelin Petersson, kundalini yoga teacher since 1998, www.hemmaiboon.se 850 SEK, bring your own lunch 10:00-17:00


A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PRERREQUISITOS: No prerequisites required.

Close it

Newsletter y listas de correo electrónico. Suscríbase!

Para recibir nuestro newsletter y estar en nuestra lista de correo, por favor completar y enviar este formulario:
* Campos requeridos

Form Heading