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5Rhythms Talleres


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5Rhythms®: Grief, Loss and the Body in Motion

Waves
Led by: Lucia Horan
24 Apr 2015 - 26 Apr 2015
Ubicación: Esalen Institute
Big Sur, California, United States
Organizer:


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DESCRIPCION

Have you experienced loss and the natural emotions of sadness, anger, fear, and love? How do you process your losses and move through your life? Unfortunately, many of us have not found safe and effective ways of expressing these emotions, and we can feel stuck, both emotionally and at times physically, with the cumulative burden of our unfinished business. Using the tools of the 5Rhythms movement practice combined with a process of grief-work that is grounded in emotional presence, non-judgment, and supportive witnessing, participants will join together in a safe space to help heal mind, body, and spirit. Lucia will facilitate the 5Rhythms as a method to experientially access a wide spectrum of feelings. Peter, a physician with more than thirty years of experience in HIV/AIDS and palliative care, will facilitate story-sharing as part of releasing and working through losses. Other elements of the workshop include both didactic and experiential content, focusing on natural and distorted emotional responses to grief, caregiving vs. caretaking, and other topics. Please bring photos or other mementos of anyone whose memory you would like to bring into the workshop.

NOTAS

This workshop will be taught with Peter Selwyn, MD, MPH, is chairman of the Department of Family and Social Medicine and director of the Palliative Care Program at Montefiore Medical Center in the Bronx, NY. He facilitates workshops on grief and loss, and is the author of Surviving the Fall: The Personal Journey of an AIDS Doctor.

WORKSHOP NIVEL

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PRERREQUISITOS: No prerequisites required.

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