5Rhythms Talleres

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Rockin' The Rhythms

2 Oct 2015 - 3 Oct 2015
Ubicación: TBA
Durango, Colorado, United States
Organizer: Bonnie Gnehm

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The 5Rhythms® is a dynamic and exhilarating movement meditation that over time, with regular practice, frees your spirit and catalyzes growth of unimaginable heights. Each rhythm - a beat of it's own, a body dialogue with different drums, moods, and motion - leads you into the sweetest and most wild territories of who you really are. This workshop will focus on how we embody each rhythm - how we move each piece of who we are: body, heart, mind, soul, and spirit. Move Your Body. Move Your Life. It's that simple.



A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PRERREQUISITOS: No prerequisites required.

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