'Root and Branch': A 5Rhythms workshop
In this early spring workshop we'll flow through a Wave of the 5Rhythms, and then we'll focus especially on the relationship between the Rhythms of Flow and Lyrical. By planting our feet firmly upon the ground and feeling our roots going down deep, we gain a sense of our being upon this earth. Opening the soles of our feet we can receive the nourishment we need to grow into our head, arms and hands, the energy needed to flourish. Let's see what fresh perspectives the rhythm of Lyrical brings us this spring.
Price £30 (concessions £25)
To book your place and for more details please conatct me (Rose) at dancing5rwithrose@gmail.com.