5Rhythms Talleres
Sanctuary: 5Rhythms Medicine Dance Retreat
MAPA
DESCRIPCION
“In Sadhana - spiritual practice - layers upon layers of borrowed clothes are peeling off. In one sense you become more vulnerable, life touches you through layers of crumbling protections, revealing those aching places, along with an awesome edge of potential, and here, right in this crack, there is a vast transparency, breathing.Come closer.
Closer to this tremor of life.
Hold yourself with kindness, right here.
Beauty appears when something is completely and absolutely and openly itself.”
~Deena Metzger
Often we seek sanctuary from the outside world. This is an invitation to seek sanctuary inside yourself: in your cathedral of skin and bones, in your body temple.
Coming home into our bodies can be challenging as certain parts might feel unaccessible, charged, frozen or vacant.
The 5Rhythms®, a moving meditation and spiritual practice, offers us gateways into our bodies and maps to our innermost being. Through movement and breath we will explore different pathways to coming into our wholeness and inhabit our bodies as a house of our spirit more fully.
Please join us in co-creating this sanctuary, a nourishing haven, a spa for body, mind and heart at Abundance Community Farm. It is a place where you can come home to yourself, find rest, nourishment and replenish in community.
Sessions will be held inside and outdoors (weather depending).
If you would like to join this Retreat, please email Bettina at bettina@bettinarothe.com to request an application package.
The group is limited to 30 participants.
NOTAS
Refund Policy
Registration Policy
WORKSHOP NIVEL
PRERREQUISITOS: No prerequisites required.
