5Rhythms Talleres

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Seeking in the Cathedral of Bones

Led by: Alex Mackay
21 Oct 2022 - 23 Oct 2022
Ubicación: Edinburgh Academy, 42 Henderson Row
Edinburgh, United Kingdom Show map
Organizer: Sarena Wolfaard

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“We don’t spend enough time seeking in the cathedral of bones for the poetic”Gabrielle Roth speaking about how often we relate to each other at a superficial level.In this weekend diving into the 5 Rhythms maps, we will become curious about our differences, our individuality, and how to meet the soul in each other, and ourselves.Affirming the mysterious and poetic, being surprised and woken up by our shared humanity and unique journey, embodied in the spine and ribs, fingers and toes. We seek through ever-changing fluidity, lively expression and the freedom of release.Opening up to life as energy rises and falls, through golden moments and meditative calm. 5 Rhythms is a movement practice suitable for people of all ages and abilities. This work is a catalyst for healing, creativity and change.

Alex’s teaching is magical, embodied and fun. She was apprenticed to 5 Rhythms founder Gabrielle Roth and has been teaching for 28 years. She lives in Wales, surrounded by birdsong


Venue: Edinburgh Academy, 42 Henderson Row, Edinburgh, EH3 5BL
Cost: £210 Early bird deadline if paid in full by 30 September 2022: £195. Non-refundable deposit of £65 to book.
Times: Friday 7pm – 10pm, Saturday 11am - 5pm and Sunday 11am – 5pm
To book: Email me

Refund Policy

To book please pay £65 non-refundable deposit. 

No cancellation refund of fee after 16 October.

Registration Policy

Pre-Registration Required


A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PRERREQUISITOS: No prerequisites required.

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