Tenderness is a conduit of the heart. How do we remain fluid yet tender with our fear? How can we stay rooted and express our anger with empathy? Do we trust in the release of our sadness or do we become overwhelmed?
In this weekend workshop we’ll move within the Heartbeat map exploring the tender nature of our feelings. Moving on our own, with a partner and in a group we will have the space to experience the generosity of our joyful hearts and to empower ourselves as the tender, compassionate and courageous human beings we truly are.
‘When there’s nothing left to let go of, turn off the music, sit in the dark, and just listen to your heart beat.’ Gabrielle Roth
FRIDAY 3 March 20:00 – 22:00 (open class)
SATURDAY 4 March 11:00 – 18:00
SUNDAY 5 March 10:00 – 17:00
PRICE FOR THE WORKSHOP
03-04-05 March – 190 €
by 03 Febbraio – 170 €
PRICE FOR THE CLASS
Friday 03 March – 30 €
Minimum 15 hours of Waves level total classes or one Waves Level Weekend Workshop
This workshop counts as 2.5 Heartbeat Days towards 5Rhythms Teacher Training.
To book you place you will need to sign up and pay the deposit of 50€: https://oliviaollapalmer.com/incontri/milano-jason-rowe/