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"THE POWER OF LOVING"

Heartbeat
Led by: Silvija Tomcik
13 Nov 2020 - 15 Nov 2020
Ubicación: Grundschule Herrnstraße , Herrnstr. 21
Munich / Muenchen, Germany Show map
Organizer: Oliver Common


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DESCRIPCION

 “The first creative task is to free the body to experience the power of being.

The second major task is to express the heart, freeing the emotions to experience the power of loving.”

Gabrielle Roth

 

On this weekend workshop we will explore the energy of our emotions. Transforming our relationship to them, by expressing and releasing what we still carry, we will find a way back to their purity and directness in the moment. 

Following Gabrielle’s Heartbeat map we will work with the five basic emotions – fear, anger, sadness, joy and compassion, and all their nuances that we don’t even need to name. These are an essential and vital part of what we feel when we feel love. When we love, our hearts are challenged to feel the full range of our emotions. Our practice is to find the fluidity from one to another, the honesty of emotion with ourselves and others, the clear embodiment that allows us to stay grounded and centred when a Wave of any emotion passes through us.

 

“The expression and release of our true feelings constitute the essence of loving. Love is essentially the primal energy of all our emotions flowing, of really feeling and responding moment by moment, situation by situation. Love is not a mood but a dynamic way of being. Living love, living powerfully through love, involves getting into the rhythm of the basic life energies that sustain us.” Gabrielle Roth

 



NOTAS

 “Thank you for your clarity, enthusiasm and also your curiosity and care – I have an experience of a human kindness in you which is incalculable in its worth – yes very precious. It’s like you cherish each person.” Nancy Harrison, 5Rhythms Teacher  

 

This workshop counts towards 5Rhythms Teachers Training Heartbeat prerequisite hours.

Prerequisites: 15 hours of Waves

 

Times:

Friday 19:30 – 22:00h

Saturday 11:00-18:00h

Sunday 10:30 – 16:30h


Prices:

Early booking price 195€ until 5th of October.

Full price 225€. Only Friday Evening class 25€

 


Refund Policy

 


Registration Policy

Pre-Registration Required


WORKSHOP NIVEL

In Heartbeat we explore our emotions as energy, as power, as part of being human. Old feelings that have been locked in our limbs or caged in our chest begin to shake loose. We get comfortable with feelings, neither hanging onto them nor pushing them away.
PRERREQUISITOS: Waves

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