The Radiant Heart
Heartbeat
DESCRIPCION
Heartbeat is an active, embodied investigation of our emotional map. Using the physical map of the 5Rhythms, we will explore the territory of our emotions, discovering how our fear, anger, sadness, joy, and compassion move. Befriending and somatically moving emotions set us free to be present and available for life's mysterious unfolding to happen.
The 5Rhythms dance gives us a fun, creative, and physical way to practice expressing ourselves so that we may live authentically and spontaneously in the moment.
Join us for an embodied heart exploration!
NOTAS
PREREQUISITES: 5Rhythms Waves (minimum 5 hours)
This workshop counts for 5Rhythms Teacher Training prerequisites
Tuition: $210
Early bird: $170 by August 24
(processing fee applies for credit card payments)
10% off for Student with valid ID and Senior (65+). 20% off for 5Rhythms Certified Teacher. Work Study and Scholarship options are available. Please contact us to register for this special rate.
Workshop Schedule:
Saturday, September 16 (4:00-8:00pm)
Sunday, September 17 (1:00-7:00pm)
Sunday Sweat Your Prayers 10am-12pm $5 if you register for this workshop
Refund Policy
Registration Policy
Drop In or Pre-Register
WORKSHOP NIVEL
In Heartbeat we explore our emotions as energy, as power, as part of being human. Old feelings that have been locked in our limbs or caged in our chest begin to shake loose. We get comfortable with feelings, neither hanging onto them nor pushing them away.
PRERREQUISITOS: Waves