11 Mar 2016 - 13 Mar 2016
Organizer: Sigurborg Kr Hannesdottir
Following Gabrielle Roth’s elegant 5 Rhythms maps, we will inhabit the moment, reclaim lost energy from the past and call back our attention that drifts into the future. When we use imagination and creativity in our movement practice, we keep things true, alive, ever-changing and heart connected. Calling up inspiration from our own lives and our ancient ancestors – exploring our shared humanity through movement. There is no limit to what we can reach with the imagination and creativity together.
A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PRERREQUISITOS: No prerequisites required.