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Trust WiSDOM OF THE WOMB 5Rhythms ® workshop for women

11 Nov 2018
Ubicación: london, 85 Wembley Park Drive, HA9 8HE
London, United Kingdom Show map

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Personally I spent many years of my life trying to fit myself in to shape, to be slimier or more curved, nicer, stronger or softer, less emotional, less sensitive, less intensive, more loving, less loving, more accepting, more forgiving, more giving, less sad more happy, less happy, more tamed, less sexy, more sexy, and go on and on.. trying to fit the society and my own image of who I meant to be. It is only through the dance I found and keep re finding my own footsteps, and surrender to my own unique self. The dance floor and 5Rhythms® practice has been my great resource of self love. Over and over again I am learning to surrender to my own body, my feelings, my edges, my limitations, my hurts, my mistakes, my inspiration, my aliveness, .. and just being me..

- How can we trust the energy moving through us, in any form and shapes?
- How can we heal the wounded feet, trust the passion that is trying to shape our hearts, the excitement that is waiting to bloom though our veins, How can we surrender to the tenderness that softening our spirits and just be?


Wisdom Of The Womb -a series of 5Rhythms ® workshops for women - in2018

++ Number of places limited 

The womb is the seat of power in a woman's body, the gateway to her own deep knowing...

How connected are you to your womb?
Do you live and dance with an awareness of its intelligence?

I spent so many years wondering what was wrong with me. And it is through the dance and years of personal exploration of my relationship to my body, I keep being reminded that I don't have to be anything other than myself, that I am enough. I passionately believe in the healing power of women coming together with collaboration rather than competition in mind. My intention is to bring women together to step into their power so we can heal ourselves and the world together,with grace, forgiveness, compassion and with fierce feminine power.

Those workshops are an invitation to come home to your body. To find self-love and ease in your body. Together we will dance, using the map of the 5Rhythms® to ground ourselves in our bodies and to connect with our wombs. We will use this knowledge to heal and experience a new feeling of power and possibility. 

This series consists of four one day 5Rhythms® workshops, Waves level,and one full weekend of Heartbeat™ level practice. It is for the dancers that are looking for a caring embrace of depth, nourishment,inspiration and growth that naturally emerges when group of women get together.

Each time we meet, we will focus on one of the5Rhythms in detail ~ offering ourselves again and again to the practice of the dance, and opening to the gifts and teachings it contains for our lives. During the weekend Heartbeat™ workshop we will sink deeper into the rhythms of our body and heart, and explore our feelings at this level. We will be reconnecting with the primal wisdom of the Five Emotions: the Fear that protects us, the Anger that defends us, the Sadness that releases us, the Joy that uplifts us and the Compassion that unites us. 

~This workshops count towards future 5Rhythms® training as two and half days of Heartbeat level and 5 days of Waves level teaching.~

You can join all workshops or any chosen ones. 

25thMarch, - Empowerment & Reclamation
20th May - Surrender 
1ndJuly - Tribal Heart
22-23th September- Instinctual Heart-Heartbeat level workshop 
11th November - Trust

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Registration Policy

Pre-Registration Required


A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PRERREQUISITOS: No prerequisites required.

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