DESCRIPCION

The dance of relationship A Moving Meditation & 5 Rhythms retreat for gay men with Bodhi and Alex Nikiforov Movement meditation and 5Rhythms creates movement deep inside our creative bodies to ignite change from our core – the body. Crossing this bridge engages the heart opening us step be step so we learn to trust our natural instincts. Being solo or in a collective knowing when to give and when to receive, when to go and when to wait, when to let in and when to let go. We will have time to share, relax, create, swim and dance – to embody our journey. The natural unity and journey of body, heart, and mind in community as we need clear mirrors and strong support to help unravel potential harmful years of self-criticism and lack of self-acceptance which get in the way of our capacity to relate and create. We invite you the dancer, to join us on this wonderful retreat held in the heart of nature.