12 Mar 2016 - 19 Mar 2016
Ubicación: Finca Argayall, Valle Gran Rey, La Gomera, Canary Islands, Valle Gran Rey
Organizer: Mona Edwertz
During this week we will explore different ways to move through a 5Rhythms® dance wave. The invitation and purpose is to bring awareness to our habitual ways of moving, to explore what happens when we move out of our patterns and comfort zones.
There is so many creative ways to move through a 5Rhythms® dance wave, with different themes, intentions and focus.
Creativity can be a transformative pathway and connect us to new and different ways of moving, relating and being with yourself, others and the outside world. We are then able to embody and receive more presence, awareness and energy which can expand our experience and expression of being human and alive.
Every day will include:
2 daily 5Rhythms® dance/movement sessions, free time, beach chill out, swimming, relaxation, fantastic nature and excursions and marvellous food at the unique and beautiful retreat center Finca Argayall on La Gomera. Welcome to join us and take this opportunity to treat yourself!
DATES: 12-19 March 2016
LOCATION: Finca Argayall retreatcenter, La Gomera Island www.argayall.com
COURSE PRICE: 4.150 SEK.
FOOD & ACCOMMODATION: From 54€/day and up (including 3 magnificent buffet meals every day).
FLIGHTS: You book your own flight to the South Airport of Tenerife. Book soon for good offers! We recommend you arrive on Friday if possible. Remember to make time for ferry & bus when you book your flight.
REGISTER: email Mona at firstname.lastname@example.org
to book your room and transfer 900 SEK to BG 216-0968 to book your place. Please write your name.
For payments from abroad:
IBAN: SE16 5000 0000 0510 8102 5255 Bic/swift: ESSESESS
Bank: SEB Account holder: Mona Edwertz
A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PRERREQUISITOS: No prerequisites required.