5Rhythms Talleres
WILD KINDNESS (residential) - 5-day Heartbeat Retreat
MAPA
DESCRIPCION
*SAVE THE DATE ~ REGISTRATION OPENS OCTOBER 1, 2025
Our 2026 Stowel Lake Farm Summer Retreat
WILD KINDNESS
is June 26 – July 1, 2026
A 5-day dance immersion moving with the emotional map of the 5Rhythms practice
with Anne Marie Hogya and Joanne Winstanley
When we take time to tend to our emotions – to turn towards our heart and allow what’s there to move – we can begin to befriend and tune into the vibrant, fluid landscape of our heart.
In the Heartbeat™ map, each of the 5Rhythms becomes a gateway to engage with our essential emotions: Flowing / Fear, Staccato / Anger, Chaos / Sadness, Lyrical / Joy, and Stillness / Compassion.
Grounded in our physical 5Rhythms® practice, bolstered by the presence of kindred community – and honouring our individual capacities – we will practice inviting, exploring, and embodying a range of emotional expressions so that we may come to know them well, and be informed by the intelligence they bring.
Beyond fixed positions of ‘nice’ or ‘polite’ or ‘fine’ we may connect with a truer, wilder current that moves with a natural generosity towards ourselves and others. We will cultivate Wild Kindness.
NOTAS
Stowel Lake Farm is a restorative retreat venue and thriving organic farm located on Salt Spring Island, here on BC’s wild West Coast. Only a 30-minute ferry ride from Victoria (airport code YYJ), British Columbia, Canada, the farm features more than 100 acres of mixed forests, fields, rocky outcrops and rolling hills to explore.
What’s included
•Daily guided 5Rhythms movement | dance sessions with Joanne Winstanley and Anne Marie Hogya with specific teaching focus on the 5Rhythms Heartbeat map
•Five nights in the accommodation of your choice
•Fourteen delicious, vegetarian meals hosted in a restored timber farmhouse. Stowel Lake’s talented kitchen team offers seasonally inspired farm-to-table cuisine, featuring their own organic produce. In direct collaboration with their farmers, meals are prepared simply and beautifully to highlight the vitality of fresh whole food ingredients (Dairy-free, gluten-free and vegan choices can be accommodated by request)
•Unstructured time to read, write, rest and soak up the natural world and farm property and Salt Spring Island also offers a range of hiking trails, lakes, and ocean beaches to explore
•Full access to all retreat facilities and the scenic Stowel Lake property
•A guided farm tour and nature talk
•Outdoor evening campfire (where seasonally permitted)
•All applicable taxes
The details
June 26, 2026 to July 1, 2026 (Fri. to Wed.)
5 nights | 6 days
Check-in is between 3:00 p.m. and 5:00 p.m. on June 26 (Dinner at 6:00 p.m.)
Check-out is by 1:00 p.m. on July 1 (Lunch at 12:00 p.m.)
Refund Policy
Registration Policy
WORKSHOP NIVEL
PRERREQUISITOS: Waves
