2/5 days January 23-27th
2 Days $260/$220 23-24th (early bird*) 10 places
5 Days $560/$460 (early bird*) 10 places
First five to book get a 30 minute personal tailored somatic coaching session (extra sessions offered at $40).
A 5Rhythms workshop exploring and re-discovering our animal selves, our dynamic wisdom, and the medicine of developmental movement. Dancing waves, workshopping somatic experiences and unravelling our dreaming with authentic movement. All new and experienced movers are welcome to join us. Each year these workshops provide a profound playground for movement and dance, insight into the thinking, feeling and creating selves, deep reflection and preparation for the year ahead and strong connections and sparks of inspiration with like-minded 'somanauts'.
As a dance-movement therapist, I bring a rigorous somatic, creative, therapeutic sensitivity and integrity to my 5Rhythms practice and teaching. I am grounded in the science of anatomy, movement dynamics, alignment, as well as the metaphor of art and meaning, the magic of the dance floor and vitality of the life force. This is a 5Rhythms waves level workshop - supported by material from my Heartbeat training, Body-Mind Centering training, and Dance-Movement therapy. I'm a certified 5R teacher and have degrees in Teaching and in Dance-Therapy.
*Early bird to be paid by January 11th 2021 /$100 deposit to secure your place See Less