Within / Without
Waves
DESCRIPCION
Taking our ettention within to connect with ourselves and our own paceBringing attention back out to meet the world with something to giveInhabiting our many layers, we will invite flesh, skin bones and breath into movement, seeking out lost energy and new inspiration. Practicing the art of good timing, we open out, honour our own journey through life, and step by step infuse the everyday world with the originality of the deep self. Experiencing the inner landscape through sensation and symbols, we will dance through the 5 Rhythms maps, not getting too stressed or worn out by the world, not getting lost in the underworld or in our own heads
NOTAS
Price £40 / £32 Please book a place with a £10 deposit of full fee
Please bring lunch to share and you may want a towel as there are showers and a sauna at the venue.
Registration Policy
Drop In
WORKSHOP NIVEL
A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PRERREQUISITOS: No prerequisites required.