Harvest - Gather what’s yours. Let go of what’s not.
What are you gathering? What are you ready to release? And what part of you is asking to be lived, shared, and embodied?
Join our 7-week 5Rhythms Closed Group which is an opportunity to take your practice deeper, with the same group of people over and extended period. Each week explores a different phase of inner harvesting, guided by one of the rhythms from Gabrielle Roth’s Waves practice: Flowing, Staccato, Chaos, Lyrical, or Stillness.
Week 1: GATHERING – What’s here now?
Week 2: SORTING – What’s worth keeping?
Week 3: LETTING GO – What’s no longer needed?
Week 4: RECEIVING – What am I ready to welcome in?
Week 5: HONOURING – Gratitude for the journey
Week 6: EMBODYING – Living the harvest
Week 7: SHARING – Offering it back
£150 / £130 concessions
Limited spots available - reserve your place now.
Facilitator: Stuart Phillips
Prerequisites: I recommend that you attend at least one 'drop-in' 5Rhythms class with an accredited 5rhythms Teacher.
Teacher Training: This closed group qualifies as 14 Waves hours for Teacher Training prerequisites
Enquiries: stuart@mydancementment.com
The times and dates are as follows - the commitment is for all 7 classes, but please to reach out if you have any concerns about this - each circumstance will be considered individually:
Mondays 7:30-9:30pm Oct 6, 13, 20, 27 Nov 3, 10, 17 Marlborough Primary School London SW3 3AP
If you cancel 7 days prior to the start of closed group (7.30pm Monday 29th September) we will offer you either a full refund or a credit for a future workshop/group/classes minus a £10 admin fee.
In the event that we have to cancel the class, we will offer you a full refund or credit for a future class.