Morgenwellen 9-11, jeden 3. Donnerstag im Monat
OPIS
Tanz dich heut in deinen Tag hinein! Nimm dir Zeit bei dir in deinem Körper ankommen, dich zu erden, zu strecken und zu dehnen, zu gähnen, deinen Füßen zu vertrauen wo sich dich hinführen wollen, den Lärm in deinem Kopf abzuschütteln und dich durch die Energie der 5Rhythmen- Welle in die Leichtigkeit tragen lassen. Beginne genährt, zentriert und inspiriert deinen neuen Tag.
BILJEŠKE
About 5RhythmsCreated by Gabrielle Roth and practiced by tens of thousands worldwide, 5Rhythms® is a philosophy, perspective, performance art and a dynamic movement practice rooted in the principle that if you put the psyche in motion it will heal itself. Movement is both the medicine and the metaphor, reaching across all languages, cultures and age groups to transform suffering into art, art into awareness, and awareness into action. Where the 5Rhythms are practiced, a community is born to dance, to sweat, to change, to support, and to provide a safe place for each of us to shatter the ego's hold and awaken the juicy, unpredictable, fascinating, edge-walking, rock star part of ourselves that yearns to be free.
This class is offered as part of the requirements for completing the 5Rhythms Teacher Training Program. Marion Braumüller-Henckes is currently participating in the training path to become a certified 5Rhythms teacher. These classes support the trainee's growth and development as a 5Rhythms teacher.
Refund Policy
Preis € 20,- Sozialpreis möglich
Registration Policy
Pre-Registration Required
CLASS LEVEL DETAILS
I am currently participating in the training path to become a certified 5Rhythms teacher.
PREDUVJETI: None