I’m Alex Sevilla, a 5Rhythms® Teacher in Training based in Spain. I am mentored by Hannah Loewenthal and Richard Wiltshire.

Music and dance have lived in me since my earliest memories, like an inevitable force moving through my life.

I found the 5Rhythms map after many years searching for a way to make sense of my inner rhythms. This practice helped me come back to my body, feel my feet on the ground, and trust what arises through movement.

The biggest impact for me has been discovering that the map is not just a metaphor, but a living structure that can guide how I move through life.

I keep coming back because every dance reveals something new, about listening, about presence, and about being human.

I currently hold dance spaces in Madrid and Granada, where music becomes an invitation to listen more deeply and meet ourselves in movement.

My teaching style is grounded, attentive, and supportive. What matters most to me is creating spaces where each person can discover and trust their own rhythm.

I’m grateful to be part of a global community of movers. If our rhythms are meant to meet, they will find each other on the dance floor