I am a 5Rhythms® teacher in training based in Zaragoza and Bilbao (Spain). I am a musician, therapist and dancer at heart, and I experience the body as a sacred territory where movement becomes a language of truth.
I discovered 5Rhythms after years exploring music, dance and inner work. From the first waves I felt something in my heart calling me to continue walking this path. Over time, the rhythms became not only a practice for me, but a way of understanding life as a living wave moving through body, emotions and spirit.
Through this practice I have learned to listen more deeply to my body and to meet my emotions with honesty. The rhythms have supported me through grief, anger, joy and transformation, reminding me again and again that life is always moving and that there is always a way to keep dancing.
My teaching style is grounded, sensitive and welcoming. I care about creating spaces where people feel safe to move, explore and reconnect with themselves through the wisdom of their bodies.
I am a 5Rhythms® teacher in training, mentored by Irene Hernández Sánchez and Gina Espinosa.