I’m a 5Rhythms® Teacher in Training based in Valencia, Spain. This practice brought me back into my body and supported me to live more authentically. Over the years, the dance floor has become a place where I return again and again to meet myself — the beautiful and the challenging parts alike. Through this practice I discovered something radical: the possibility of meeting myself with compassion and learning how to love who I am.

5Rhythms® has offered me a path of transformation and belonging. On the dance floor I experience a ritual space where we are invited to show up fully, move what is alive in us, and meet life with presence and courage. It is a practice that continues to teach me how to stay, breathe through discomfort, and open to the unexpected.

Alongside 5Rhythms®, I teach Contact Improvisation and Contact Beyond Contact, and I love exploring partner dancing as a doorway to connection, creativity and unity. These movement practices inform my teaching and give me a somatic vocabulary to support others in discovering their own bodies in motion.

I feel deeply called to share this work and to contribute to the growing 5Rhythms® community in Spain.

I’m a 5Rhythms Teacher in Training.
Mentored by Irene Hernández Sánchez (Spain) and Gina Espinosa (Spain).